Monthly Archives: December 2013

“Programmed To Run” by Dr. Tom Miller Youtube talk

Posted in Biomechanics, Improve Your Running Technique, Running Techinique Tagged with: , , ,

Perfect Your Running Technique

How Will Improving My Running Technique Impact My Running? As told to Breanne George by Thomas Miller, Ph.D. for active.com Improving your running technique even a fraction of a percent per stride can have a huge effect on your ability

Posted in Improve Your Running Technique, Running Techinique Tagged with: , , , , , ,

Ultra Running Book Review

ULTRARUNNING.COM Reviewed by Don Allison Just about every top runner has penned a “how to” running book it seems, from Bill Rodgers to Grete Waitz, Jeff Galloway, and Uta Pippig. Invariably, these books follow a formulatic approach, focusing on most

Posted in Biomechanics, Book Review, Improve Your Running Technique, Peformance Evaluation, Running Techinique Tagged with: , , , , , , , ,

Running Times Book Review

…a man obsessed. Published July 1, 2002 Running Times Programmed to Run by Thomas S. Miller, Ph.D. (Human Kinetics, 2002) Perhaps the most revealing story in Thomas Miller’s book is when he tells that his now 38-year-old son remembers him

Posted in Biomechanics, Book Review, Improve Your Running Technique, Running Techinique Tagged with: , , , , ,