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Rhinos in Running Shoes

  Once upon a time in a place called Rhinoland, all the rhinos ran around in running shoes. Unlike rhinos in other places who spent most of their time browsing for food, these rhinos loved to run. And, except for

Posted in Improve Your Running Technique Tagged with: , , , , ,

Running Times Book Review

…a man obsessed. Published July 1, 2002 Running Times Programmed to Run by Thomas S. Miller, Ph.D. (Human Kinetics, 2002) Perhaps the most revealing story in Thomas Miller’s book is when he tells that his now 38-year-old son remembers him

Posted in Biomechanics, Book Review, Improve Your Running Technique, Running Techinique Tagged with: , , , , ,